Our Courses

Available Ages 3 - 12 Years


Pre-school Workshops (ages 3 - 5)

A course of 6 half-hour classes designed to introduce young children to healthy food through fun, interactive activities. The children touch, feel, taste and smell the food, see how it's grown, talk about how it's eaten, make food rainbows, plant a lettuce, stuff mushrooms and more!

Included in the course are:


  • Custom worksheets,

  • Hand-outs for parents,

  • Relevant food

  • Certificate of completion for all children.


School Workshops  

(Junior Infants - 6th Class)

We offer a variety of hands-on workshops focused on teaching school-going children about healthy eating. The goal of these workshops is to make learning fun through 'doing', eg. counting sugar cubes, making sandwiches etc.

We currently offer the following workshops :

  • - An Introduction to Nutrition (food groups, quiz etc)

  • - Building your own Sandwich (healthy options)

  • - Sugar, what's the story? (counting sugar in foods)

  • - Labels - what do they mean?

We are constantly updating our workshop offerings and are happy to create a workshop based on your needs - just ask!

Healthy Eating Events

We have done workshops at WellFest, Taste of Dublin, Kilruddery Estate, Airfield Estate, National Botanic Gardens, An Tairseach, Nicky's Village Market and private events.

If you would like one us to deliver an innovative, fun, interactive, healthy eating workshop at your event

Just ask for more information and prices!