Helping Kids Love Wholesome Foods

We love our children and would do anything to give them everything they want and more. But when it comes to healthy eating, we put our foot down. Knowing the right food to feed your kids is one thing but making them understand the benefits and nutrients this gives them is another.

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Deirdre Doyle
50 school lunchbox ideas!

Do you hate making the school lunches for your kids? Are you always looking for ways to make healthy school lunches? Are you wondering “what should go in a school lunch”?

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The best kitchen equipment for your child in the kitchen!

Is your child interested in cooking? Or are you interested in getting them involved in cooking?

Then you’ll be looking for some cool and safe equipment for them! Here’s our fav kids cooking utensils to get you started!

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Learn to love vegetables with The Veggienauts Club!

Do you want your children to eat more veg? We all do right?! And that’s one of the reasons why I set up The Cool Food School!

I recently found a friend in Kate from the Veggienauts Club who has shared her advice on how to encourage our children to eat more veg. Read on …

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Fussy eating toddlers .. the whys...? Part 1 of a 2 part series.

Have you a toddler that won’t eat their veg? Or a toddler that ate everything one day and today - won’t eat anything? Are you always searching for food ideas for your fussy eater, hoping you’ll find the holy grail or healthy, acceptable toddler dinners?!? Are you fit to be tied..?!

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Help is here ...for the endless snackers and always starving kids...

Midterm is almost upon us and with that comes the joy of having our little darlings at home for the week (unless you’ve been clever and got them booked into camps or creche!).Kids at home equals endless rounds of meals and snacks.

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Would you serve dessert at dinnertime to your kids?

Do you give your kids dessert at the same time as dinner?

Are you mad, I hear you say? Sure all they’d do is eat the dessert and leave the rest … Yes? Well, maybe not ..

I spoke to Ciara Attwell, from My Fussy Eater and creator of the fab Pick Plate (which is a best seller here) who does exactly this with her kids - serving dessert alongside the main course - on a pick plate of course!

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I have ways to make your child eat (and enjoy) their greens!

Have you a child who’s a fussy eater? Do they refuse to eat lettuce? Do they turn their nose up or even shriek if a piece of lettuce lands on their plate?

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Easy Lunchbox Ideas for Back to School

If you’re anything like me, when the new term starts you’ll be organizing like crazy, determined to give your kids healthy, tasty meals for every day of school. But, after about a week, daily stress will kick back in, and it'll go back to the same old plain food. This time, it’s going to be different, and I’m going to make sure I give my kids great, easy, fun lunches every day.

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30 quick, easy, healthy snacks for the summer (or anytime!)

School’s out for summer so you're either delighted or hiding out in the laundry room! Either way, the kids are home now and you have to become a snack queen for the next eight weeks or so. Would you like 30 easy, quick, healthy snack ideas? You would - great, read on …

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