Are you almost ready to wean your baby and wondering where to start? There is so much information available about how to wean your baby and how not to wean your baby. It can be such a minefield.
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Are you looking for the best lunchbox for your child as they return to school? And wondering how to go about picking the best one to use?
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It's almost the time of year for back to school. I am challenging the children of the nation to make their own school lunch boxes this September.
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If you’re looking for good snacks for kids and toddlers, here’s my ultimate list of 100 easy, quick, healthy snacks for your kids this summer. Bookmark this page for the next 8 weeks!
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I’ve had the privilege to interview many influential people in the field of food, feeding children, the environment, parenting and more over the years. People like Dave from The Happy Pear, Orla McAndrew, Aoife Lee, Pat Kane and more. Here, I’ve compiled a list of them for you to enjoy!
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Healthy, homemade ice pops are so easy even the kids can make them! In fact, that is exactly who should make them! Kids will love these homemade popsicles. They take a minute or two to make and a few hours to freeze before they can enjoy their homemade popsicles.
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Do you want 4 easy, quick, protein packed snack ideas the kids can make THEMSELVES this summer?
Yes you do …!!!
I shared 4 really easy healthy snacks for toddlers, preschoolers and children of all ages with everyone at @tasteofwicklow Chef’s Theatre on Saturday.
Summer is here and with it, outdoor dining and garden picnics! Garden picnics are a great way to enjoy the outdoors with the kids and save on the mess indoors! All you’ll need for a successful garden tea or garden picnic is some reusable plastic plates (like Pick Plates) and tasty picnic food!
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Are you looking for an easy, healthy ice pop recipe for the kids (or your self?!)
Then you’ll love this simple icepop recipe with only 4 ingredients.
The protein comes from the peanut butter and the milk. The banana adds sweetness. And the cacao adds a lovely chocolately flavour!
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Homemade ice pops are so easy to make! You can make healthy, homemade ice pops or popsicles for the kids from toddlers to adults with fresh fruit, veggies, juices, yoghurt, nuts and seeds and more! Homemade fruit popsicles taste, dare I say it, even better than the shop bought ones!
We are making these healthy, homemade ice pops on repeat . Here’s some easy recipes for healthy popsicles the kids will love making. Encourage them to get creative and customise their own healthy ice pops with fruits, juices, yoghurt etc.
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As exams approach, it's crucial to provide your child with nourishing foods that support brain health, enhance clarity, improve focus, and aid memory retention. By incorporating the right food groups and making mindful choices, you can ensure your child receives the ideal nutrition to perform their best. In this article, we will explore the key food groups, discuss the importance of balance, and provide valuable tips for maintaining steady blood sugar levels and reducing stress during this critical period.
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As parents, we strive to teach our children the importance of sustainability and reducing waste. One simple yet impactful way to do so is by swapping out disposable plastic bags for reusable snack and sandwich bags.
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Summer is here, and with it comes the scorching heat and the constant need for refreshing treats. When it comes to beating the heat, there's nothing quite like indulging in delicious ice pops. And now you can do it in a sustainable way with reusable ice pop bags!
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Festival season is kicking off and I’m packing my bags to come and see you …
If you live in Cork - we’ll be like family by the end if the summer! I’m practically moving to the real capital 🤪.
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Breakfast eh? The most stressful meal of the day - everyone under pressure to get out the door for school, preschool or work. But you need something quick, easy and nutritious for breakfast for your toddler. Or you need a healthy breakfast for your 8 year old. Or you’ve run out of breakfast ideas for your 4 year old.
You want some easy breakfast ideas that are high in protein to keep their bellies full. Well here’s a list of easy, protein packed breakfast ideas for you that will take all the thinking out of breakfast for you!
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Easter is fast approaching and with it, the never ending dilemna of parents. Easter eggs! Which one to buy, how many to buy and what to do with all that chocolate once Easter is over.
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Are you looking for simple green food ideas to give the kids this Paddy’s Day? How about a healthy green smoothie to start the day off? Get all the nutrients in before the parade begins!
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‘My child won’t eat veg’
If I had a carrot for every time a parent said that to me - I’d be able to feed thousands! Toddlers don’t eat veg, children don’t eat veg - it’s so common. What do you do if your child won’t eat vegetables?
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‘What’s for dinner tonight’? - the daily dread of answering the ‘what’s for dinner’ question is enough to send any parent into a meltdown! Every day, it’s the same … ‘what can I make for dinner that’s quick and easy' and everyone will eat ‘. I hear ya … it’s a head wreck.
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