Posts in parents
Why I keep saying no.....

I say no to my children a lot. I buy petrol, I say no. I’m grocery shopping and I have to say no. I bring them to the barber and I say no. We’re waiting to collect someone from swimming and I have to say no to sweets, jellies, ice cream, crisps. It’s wearing, frustrating and stressful. 

Read More
Using the environment to get our kids to eat better!

My daughter begged and begged me for a packet of Dairylea Dunkers in the supermarket recently. It is not the kind of thing I would ever buy for my lot as the list of ingredients reads like a chemists shelf (polyphosphate, calcium phosphate, lactic acid, citric acid, paprika extract..)

Read More
School lunch boxes - tips, tricks and musings!

Oh summer, where have you gone? How is it back to school time already? Back to routine, early mornings, uniforms, home work and the dreaded school lunches

Read More